Faith and Fitness

for Busy Moms

Faith and Fitness Club

$20 Per month

Best for: Moms who want community to grow in faith, friendship, and overall health

Includes:

  • One 30 min phone call to talk over goals

  • Facebook group access

  • Weekly Tips and Tricks and fun content via email

  • Weekly Scriptures and inspirational content via email

  • Weekly invites to walks at local parks/tracks

  • Check-ins + accountability support

  • Discount on Personal 1:1 wellness coaching

Outcome:
✔ Supportive community
✔ Results with put in work
✔ Building consistency

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1:1 Wellness Coaching

$199 Per month ($150 for Reset Group)

Best for: Moms who want one on one coaching with results of fat loss, strength and structure

Includes:

  • Weekly Calls

  • Personalized calorie targets

  • Simple fat-loss meal framework (no extreme dieting)

  • Weekly habit focus (steps, water, protein)

  • Check-ins + accountability support

Outcome:
✔ Lose weight and gain strength
✔ Reduce the overwhelmingness of doing this alone and failing
✔ Build consistency

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This Coaching Is For You If…

  • You’re a mom who’s tired of starting over

  • You want to lose weight without cutting out real life

  • You’re done with extreme diets, guilt, and all-or-nothing thinking

  • You want strength, energy, and confidence — not just a smaller body

  • You’re willing to follow a plan and show up consistently

You don’t need perfection. You need structure.

This Is NOT For You If…

  • You’re looking for a quick fix or detox

  • You want results without effort

  • You’re not ready to prioritize yourself yet

  • You want someone to sugarcoat the truth

This isn’t punishment. It’s responsibility.

...

You Can Keep Starting Over — or You Can Start Differently.

Fill out the Form
Choose your package and get started ASAP.

Coach Alli will Contact you to start! Then Build your plan with nutrition, training, habits — customized for your life.

All you have to do is Show up Consistently and watch your body and mindset change!
You will build strength, drop fat and watch your confidence as it returns.

I believe in you Mama! Lets stop breaking promises to ourselves and do this thing!