April 1 Thru May 1

(Join at any time! Easter is a day off!)

We will be doing a 30 Day Challenge of

10k steps per day!

Everyday the goal is to get 10k steps in a day and you can get bonus points for water intake and journal time!

To join the challenge:

-Follow @coachalliburch on instagram

-Join the Facebook Group for encouragement (this group yahoo!)

Then you will enter daily any goals you hit for the day to gain points!

-Track 10k steps a day (2 pt)

-Drink ½ body weight of water in ounces (1pt)

-5 min journal time (1pt)

-Anytime you post and tag about the challenge (1pt)

Most points Win a $100 Amazon Gift Card!

(can be located anywhere!)

Points are added together for the whole 30 days. If you miss a day its ok, you can get points tomorrow!

So excited to see this Challenge Happen! So Happy you are here to do it with me!